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Thai Massage Course Level I


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Course Description:
Duration: 30 hours (5 days)

After the basic course Level 1 the participants will:
  • understand the advantages and benefits of Thai Massage.
  • be able to prepare a good Thai massage.
  • be able to follow the process and the techniques of 151 positions.
  • be able to perform a 2-hour whole body Thai massage.

After the training, you will receive a certificate from TME or at request a Thai certificate (TMC / TME takes 2 weeks/40€), which is recognized and credited for further courses in Thailand .
Using a very detailed manual for the course (every position is presented with a photo), you can bring your knowledge back to your memory at any time.
For your development of smooth movements we recommend further practicing with friends and family. Or you decide to take a consecutive course!

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Daily Schedule: Day 1   
9:00 - 16:15
    900 - 930 Welcome and Introduction
  930 - 1200 Thai yogi exercises and meditation. (15min.)
Introduction to hand- and sitting positions of Thai massage.
Lesson 1: Head massage · Demonstration
Lesson 2: Neck massage · Demonstration
Lesson 3: Shoulder massage · Demonstration
Lesson 1-3: Practice
Lesson 4: Facial massage · Demonstration & Practice
1200 - 1300 1200 - 1300 Lunch break
1300 - 1445 Lesson 5: Back massage in side position · Demonstration & Practice
1445 - 1500 1445 - 1500 Break
1500 - 1615 Practice lesson 1-3
Spot- and Pressure Check

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Daily Schedule: Day 2   
9:00 - 16:15
  900 - 1015 Lecture about Thai massage
1015 - 1200 Thai yogi exercises and meditation. (15min.)
Lesson 6: Back massage (face down)
Demonstration & Practice
1200 - 1300 1200 - 1300 Lunch break
1300 - 1445 Continue Lesson 6: Back massage (face down)
Demonstration & Practice
1445 - 1500 1445 - 1500 Break
1500 - 1615 Lesson 7: Arm massage · Demonstration & Practice
Spot- and Pressure Check

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Daily Schedule: Day 3   
9:00 - 16:15
  900 - 1200 Thai yogi exercises and meditation. (15min.)
Continue Lesson 7: Arm massage · Demonstration & Practice
Lesson 8: Abdominal massage · Demonstration & Practice
Lesson 9: Leg massage · Demonstration & Practice
1200 - 1300 1200 - 1300 Lunch break
1300 - 1445 Continue with Lesson 9: Leg massage · Demonstration & Practice
1445 - 1500 1445 - 1500 Break
1500 - 1615 Lesson 9: Leg massage · Practice
Spot- and Pressure Check

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Thai massage course level1 4.Day
Daily Schedule: Day 4   
9:00 - 16:15
  900 - 1200 Thai yogi exercises and meditation. (15min.)
Lesson 10: Body streching positions · Demonstration & Practice
Lesson 11: Massage closing · Demonstration & Practice
Practice all lessons from Level 1:
1: A gives head massage (Lektion1), neck massage (Lektion2),
    shoulder massage (Lektion3) and facial massage (Lektion4) to B.
2: B gives the same massage to A.
3: A gives back massage in side position (Lesson 5) to B.
4: B gives the same massage to A.
1200 - 1300 1200 - 1300 Lunch break
1300 - 1445 5: A gives the first 5 techniques of lesson 6 to B.
6: B gives the same massage to A.
7: A gives back massage (Lesson 6) from technique 6 to B.
8: B gives the same massage to A.
9: A gives arm massage (Lesson 7) and abdominal massage (Lesson 8) to B.
10: B gives the same massage to A.
1445 - 1500 1445 - 1500 Break
1500 - 1615 11: A gives leg massage (Lesson 9) to B.
12: B gives the same massage to A.
13: A gives body streching (Lesson 10) and
      massage closing (Lesson 11) to B.
14: B gives the same massage to A.

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Daily Schedule: Day 5   
9:00 - 16:15
  900 - 1200 Thai yogi exercises and meditation. (15min.)
Written exam
A gives whole body Thai massage (1.5 to 2 hours) to B.
1200 - 1300 1200 - 1300 Lunch break
1300 - 1500 B gives whole body Thai massage (1.5 to 2 hours) to A.
1500 - 1515 1445 - 1500 Break
1515 - 1615 Spot- and Pressure Check
Graduation

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There may be slight differences. Depending on the school and/or the instructor!